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to Optimal Health

Ep 50: Setback to Comeback! ft. Staci Wallace

Ep 50: Setback to Comeback! ft. Staci Wallace

Staci Wallace knows first-hand what it feels like to be “unplugged” from the world. She woke up with song lyrics playing over and over in her head: “Will you say yes or will you turn and walk away? Will you say yes to me today?” She realized God was asking this...

Ep 49: Hormones, Hot Flashes and HELP! ft. Dr. Carrie Jones

“So what is a hormone?” When Dr. Carrie Jones heard her own mother ask this question, she thought, “That’s it, I have failed. My mom doesn’t even know what a hormone is!” Dr. Jones is a certified Endocrinologist who wants people to understand what hormones...

Ep 48: Thinking Defensively About Your Health ft. Bob Harrison

You can be out of balance for a season. But if it lasts longer than a season, you’re headed for a crisis. Bob Harrison joins Dr. Mark Sherwood in this episode to discuss how to take charge of your health before it’s too late. Link’s Mentioned www.increase.org In this...

Ep 47: The Athlete’s Journey to Health ft. Jack Howell

Former MLB player, Jack Howell, wishes that he had a little nutrition know-how with all the weight training years ago. But now he does, thanks to Dr. Mark Sherwood, and all the other coaches want to know what he was doing to look better. Now, we aren’t talking about...

Ep 46: The Health Void in Christianity ft. Paul and Brenda Crouch

It is common for American Christians to excuse self-imposed sickness as “no big deal” even though the Bible has a lot to say against gluttony. Shouldn’t Christians be the healthiest people around? In this episode, Paul and Brenda Crouch join Dr. Mark...

Ep 45: Whom or what do you fear?

In this episode, Dr. Mark Sherwood discusses fear, and what it does to us. In this episode, you’ll discover: The difference between unhealthy fear and healthy fear How to be at peace with physical death

Ep 44: Simple Formula to Success ft. Abe Cruz

We tend to believe success only comes when you have it all together. But the truth is, the challenges of life are what breed success. Abe Cruz joins Dr. Mark Sherwood in this episode to reveal the true path to success in life. In this episode, you’ll discover:...

Ep 42: Eliminating Type II Diabetes ft. Umahro Cadogen

There’s a lot of misinformation when it comes to Type II Diabetes. But when you discover the truth, you gain the power to reverse its effects. In this episode, Umahro Cadogan joins Dr. Mark Sherwood to reveal how to eliminate Type II Diabetes. In this episode,...

Ep 41: The Greatest Fraud of All Time

In this episode, Dr. Mark Sherwood talks about fear, resentment, anger, unforgiveness, disappointment, and shame, all of which are responsible for dis-ease. In this episode, you’ll discover: How F.R.A.U.D.S. cause your health to spiral into dis-ease and disease...

Ep 40: Budesonide Works Against COVID ft. Dr. Richard Bartlett

Budesonide is an inhaled corticosteroid that is currently being studied for its efficacy with COVID-19. It is a common, safe prescription therapy that is FDA-approved for breathing issues. Dr. Richard Bartlett joins Dr. Mark Sherwood in this episode to talk about...

Ep 39: Just Good News Dec. 1st, 2020

With all the negativity going on around us, it helps to hear good news. In this episode, Dr. Mark highlights positive things that are happening around us lately.

Ep 38: The Issues of Masks and Vaccines ft. Dr. Jim Meeham

Dr. Jim Meeham joins Dr. Mark Sherwood in this episode to discuss the inconsistencies and discrepancies between science and media In this episode, you’ll discover: The science behind why masks outside of their proper contexts are a bad idea How wearing a mask directly...

Ep 37: Why God Wants You to Eat Healthy ft. Pastor Nate Sweeney

Pastor Nate Sweeney joins Dr. Mark Sherwood in this episode to talk about the lifestyle-related health issues of today’s culture and why God wants us to eat healthy. In this episode, you’ll discover: How living disciplined leads to health Why you should...

Ep 35: How Peace Leads to Health ft. Cheryl & Harry Salem

Peace is the glue that ties your sprit to your soul, your soul to your body, and your body to your health. If you don’t have peace, you’ll never experience optimal health. Former Miss America, Cheryl Salem, and her husband Harry Salem join Dr. Mark...

Ep 33: The Dark Truth of Big Pharma ft. Dr. Felice Gersh

Dr. Felice Gersh joins Dr. Mark Sherwood in this episode to reveal how she was “bought” by Big Pharma to advance their profit-generating machine. Now that she’s found her way out, she is passionate about letting people know what is really going on...

Ep 32: Just Good News – Nov 3rd, 2020

With all the negativity going on around us, it helps to hear good news. In this episode, Dr. Mark highlights positive things that are happening around us lately.