Why is nutrition and lifestyle important?

We get asked the question all the time: “Why is nutrition and lifestyle so important?” Well first off, 85% of your immune system is in your gut. So nutrition, nutrition, nutrition. It’s all at the end of your fork. If you focus on your nutrition,...

Why DNA testing?

So in our office we use a lot of really special tests. And one of the very important test thats we use is DNA. You know, DNA is your blueprint. There’s only one you, so you only have one blueprint. Here’s an easy way to understand it… DNA is like a...

What’s the best exercise?

We get often asked, “What is the best kind of exercise?” Well first things first… The best kind of exercise are those fork curls, or what you put at the end of your fork. That is the best exercise you’ll ever get. But the best exercise for each...

What’s my responsibility as a patient at FMI?

So persons ask, “What is the responsibility of me the patient, as a part of the FMI community?” It’s pretty simple… We want you to learn and grow up. We want you to come in with a learning attitude, willing to think about things differently and...

What supplements do you recommend?

A common question we get every day is what supplements should I take? Well, everybody is different and everybody is unique, but we have what we call, the core four. What’s in the core four? Number one is magnesium. Magnesium is required for over 350 metabolic...