Ep 43: Preventing COVID-19 With Self Care ft. Umahro Cadogen

Umahro Cadogen joins Dr. Mark Sherwood to discuss the health issues in modern society and how they effect us, in relation to COVID-19

How eating right can protect yourself from COVID-19

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11 Guidelines to Help you Strengthen Your Immune System

We empower you to take control of your health through education, state-of-the-art diagnostic testing, and a personalized wellness plan.

Dr. Michele Neil-Sherwood is an authority on bioidentical hormone replacement therapy and authorized representative of bioTE Medical. Learn about bioTE, a safe and effective hormone replacement therapy.

Cauliflower Pizza Crust, Nutty Breakfast Bars, Chipotle Chicken Stuffed Sweet Potatoes, and more!