Join Us For A Night Of Empowerment 

June 13th

What Makes Us Fart (and how to lessen its frequency)

The “FART”! What a word! I am not sure of the origin of this word. All I know is that the “fart” is more properly named flatulence. Men sometimes call it “music to my ears” or “my other language”. Women may call it “tooting”, “pooting”, or “passing wind”, or not...

What’s Stealing Your Energy? (Part 1)

From the Prime Conference 2018 in Tulsa, OK Let’s dive into energy themes and myths. A lot of times, people will think what they do, certain things, are good to promote energy. We’ve talked about fatigue. We’ve talked about the concept of cortisol....

You Were Made for Health

We all believe something. Whether it’s faith in God, in people, or in science, our beliefs shape our choices and our lifestyle. When it comes to your health, what do you believe? We ask because what you believe is the foundation of your life. Our foundation is the...