Before I came to Mark and Michele, I was recovering from cancer, and I was kind of on my own health quest journey. And there’s so much out there, it’s hard to make sense of it all.
And I was taking mountain loads of pills, and I was eating all this stuff. And I was losing weight, but then I met Dr. Mark and he explained about yellow fat and inflammation, and how some foods can keep that on your body.
So even though I was eating a fairly healthy diet, there was some things in my diet that I needed to eliminate.
I started on the program, and then I was having hormone issues. So I also started seeing Dr. Michele at the same time, and we started working on that as well. And so I lost about, I think, 40 pounds, and I’m feeling really good.
And I cut out a lot of those pills that I was taking, and so I’m doing really good.