workout Archives - Functional Medical Institute

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5 Foundational Principles for Every Exercise Plan

In the world of fitness, I see this “lack of planning” as the norm rather than the exception. The reason for this is actually very simple…we don’t understand the extreme importance of the plan. Just like house plans, there are many fitness/exercise plans. When...

Kingdom Fuel - Drs. Mark & Michele Sherwood

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Dr. Michele Neil-Sherwood is an authority on bioidentical hormone replacement therapy and authorized representative of bioTE Medical. Learn about bioTE, a safe and effective hormone replacement therapy.

FMI Recipe Book

Cauliflower Pizza Crust, Nutty Breakfast Bars, Chipotle Chicken Stuffed Sweet Potatoes, and more!

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