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Understanding the Digestive Process

Understanding the Digestive Process

There are three major types of food stuffs which must be broken down in the process of digestion. These are the macronutrients: proteins, carbohydrates and fats. Each day, roughly two and a half gallons of digested food, liquids and digestive secretions flow through...

The Link Between Nutrition and Leaky Gut Syndrome

The body’s digestive system is like a city’s power plant whose furnaces burn fuel and supply energy to all parts of the city. It all works something like this: the fuel must be the proper type or the furnaces won’t function efficiently. The power plant must also...