Ep 62: Notes to a Younger Me ft. Gary Hensel
What do most of us say about ourselves? Usually something negative: “I can’t do that”, “I’m not pretty enough” or “I don’t have the education…” and on and on. It gets even worse when we don’t feel well. We like to actually BRAG about how awful we feel – it...Ep 63: The Mind and Body Connection ft. Lofa Tatupu
It’s not often that you hear a former professional football player say that he is in much better shape NOW than he was in the NFL. That is exactly what Lofa Tatupu, formerly playing for the Seattle Seahawks, IS saying. In six seasons, he had 10 surgeries and over 15...Ep 64: Breaking the Cycle of Fear ft. Clay Clark
Trust is defined as the “firm belief in the reliability, truth, ability, or strength of someone or something.” Be careful who or what you put your trust in. We put our trust in basic things of everyday life: our car to get us to work, our friends to shoot straight...Ep 65: Are you a YES-a-holic? ft. Mimika Cooney
Anyone who loves gardening probably has some choice words about crabgrass. It looks like it’s just in one spot and then reaches across a sidewalk, wraps around a tree and then jumps under your fence to terrorize your neighbors. What makes it so difficult? The fact...
Dr. Michele Neil-Sherwood is an authority on bioidentical hormone replacement therapy and authorized representative of bioTE Medical. Learn about bioTE, a safe and effective hormone replacement therapy.