Get a health plan UNIQUE to YOU Learn more

I didn’t feel like myself. I didn’t have any energy. I was tired all the time and just feeling like I needed a change.

It’s a pretty significant mental game that first three or four weeks as you start to grieve the things that you’re giving up in your life. After that first month, I think it just becomes…convincing yourself that this is your new lifestyle. And, becoming comfortable with and even appreciating that decision and what you’ve done for yourself.

I am down almost 60 pounds in a short period of time. I went from a size 16 to a size 4. And, more importantly, I’ve lost 17 percent body fat.

Kingdom Fuel - Drs. Mark & Michele Sherwood

My mother actually commented, “Oh, there you are!”, as if she hadn’t seen her own daughter in several years.

It’s done loads for my self-confidence. I wouldn’t be able to sit in front of a camera right now and talk about this experience if it weren’t for the great team.

I was more than excited to notice a change really quickly. And, that’s the one thing I like to share with other people. If you don’t have money to get to a gym, if you don’t have a gym membership, if you don’t have items around the house you can use for weight training, you can attack it from a nutritional aspect. And, the results are mind-blowing.