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How to Stop Overtraining Syndrome (OTS)

Overtraining syndrome, known as OTS, is far too common in the world today. Young and inexperienced trainers, with an impassioned zeal to help people, can fall prey to pushing the vulnerable client too far. Additionally, persons can believe erroneously that the old...

Kingdom Fuel - Drs. Mark & Michele Sherwood

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Dr. Michele Neil-Sherwood is an authority on bioidentical hormone replacement therapy and authorized representative of bioTE Medical. Learn about bioTE, a safe and effective hormone replacement therapy.

FMI Recipe Book

Cauliflower Pizza Crust, Nutty Breakfast Bars, Chipotle Chicken Stuffed Sweet Potatoes, and more!

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