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The Link Between Nutrition and Leaky Gut Syndrome

The Link Between Nutrition and Leaky Gut Syndrome

The body’s digestive system is like a city’s power plant whose furnaces burn fuel and supply energy to all parts of the city. It all works something like this: the fuel must be the proper type or the furnaces won’t function efficiently. The power plant must also...

How to Survive the Holiday Season

Everyone is busy and hustling. I sense panic in the air mixed with the sense of fear. “Is this the original intent of these holiday times?”, I ask myself. We ALL know the answer to the question. It is a resounding “No.” Unfortunately, we have...