We as adults are in need of boundaries just like our children. Setting good healthy boundaries in all areas of our lives lead to a greater sense of happiness and long term health and success. Without healthy boundaries, we are left to our own devices, which often...
How many times in life have we heard the statement, “You can’t do that”? As for me, I have heard it plenty and many times it has been directed at me. Words are powerful, and words leave lasting scars. On the flip side, words can also leave lasting...
Virus Protection Checklist
11 Guidelines to Help you Strengthen Your Immune System